If you’re anything like me, you become a little leery when you’re prescribed a new medication. What are the side effects, and the long term consequences of this medication? Are these consequences worth the foreseeable benefits? Is it even the right medication for your unique condition? Is it worth the financial cost, or is it covered by your insurance? These are all common questions, especially for those of us who aren’t use to taking prescription medications on a regular basis.
There is a lot that goes into making sure you get the most out of your prescribed medication. First, and most obviously, getting your prescription actually filled is step one, taking your medication on time, and then making sure you have a good understanding of the directions you’ve been given. It’s important to ask your healthcare provider the correct questions and honestly voice your reasons for hesitation. Often times when we choose to take our medication choices into our own hands without consulting our doctor, we wind up adding greater complications to our illness and in turn, create for ourselves a lower quality of life.
As intimidating as a new medication can appear, it’s vital that you communicate with your health care provider, and do everything you can to reach a mutual agreement on a plan that works both for your lifestyle and your condition, which supports medication adherence. The statistics speak for themselves, medication non-adherence has been found to lead to nearly 20% of preventable adverse drug events in the community setting, and 25% of premature nursing home admissions. Not only that, but it can easily lead to the progression of diseases that would otherwise be preventable, extra doctors visits, and the possibility of premature death.
If you don’t know where to start, or how to keep yourself on track with your medication, here are a few tips from us to you:
Organize- Pick up a pill organizer from your local pharmacy to eliminate any missed or doubled doses.
Ask- Make sure you are taking the best medication for you by doing research on your own, and then taking any questions you have to your trusted physician.
Record- If you feel like you are experiencing adverse reactions or side effects to your new medication, write them down as they come up so that you can accurately consult your doctor.
Remind- Set a reminder on your phone or clock to take your medication at the designated time each day.
Accountability- Talk about your medication use with the people closest to you. Let your significant other, your care giver, or your house mates know about your medication and ask someone you trust to check in with you regularly.
re:iimmune®- Ultimately, most medications do in fact take some type of toll on your body's hydration and intestinal health. Make sure you pair a daily dose of re:iimmune® with your new medication to help ease any possible side effects. Between the ginger for nausea reduction, zinc for immune boosting strength, pre and probiotic blend for intestinal health, and the Clinical Strength hydration formula, you’re sure to feel better, better!
Thanks to the internet (ironically) we are inundated with information of every kind, every day. If you have any number of social media accounts, basic cable, or even access to the radio- you are more than likely bombarded with new scientific findings, obscure facts, and meaningless information cluttering your sound boards day in and day out. Although having endless amounts of information at our finger tips can be found convenient in most cases, it can also become a little intimidating on the same hand. When it comes to something as serious as our health, it’s important we use caution as we attempt to decipher the legitimate information from the nonsense.
Whether you have been dealing with a condition for years, or were recently given a new diagnosis, it is equally important to keep yourself informed in both cases. The medical world is an ever changing organism, with new and improved developments surfacing on a daily basis. Ask your doctor to keep you in the loop when it comes to any developments on your condition or methods of treatment. When you make the choice to actively learn about your condition, it enables you to then take charge of your own health. Patients who are more active in maintaining their health, and learning about their condition, experience better health outcomes and at lower costs.
Never be afraid to get more than one opinion! More than one set of eyes and ears will provide you with a more well-rounded perspective to your unique situation, especially in the case of complex conditions, or uncertain results. Once you do have a clear verdict, make sure you understand the information you receive from your health care provider. It's always helpful to repeat back what you hear them explaining in order to clarify that you are understanding them correctly. Keep the packet of written information provided to you upon check out for later reference, because chances are, you will think of further questions long after you've left the doctors office. Nearly 40-80% of the medical information given to patients by their health care providers is immediately forgotten, and half of the information that is remembered, is incorrect. In order to take charge of your health, you have to intentionally take charge of your knowledge about your condition.
It can be tempting to just get online and search fragmented questions pertaining to your condition, but what you will get in return is fragmented answers. When researching online, make sure you consult with your doctor about any information you find that may change the way you approach your condition. Understanding your condition fully is just one more step towards getting better, better!
We can’t deny that antibiotics have become a sort of controversy as of late, but to deny them the respect they so deserve, would be doing ourselves a great disservice.
The history of antibiotic discovery and use is actually a very interesting story; some say it dates all the way back to the early Egyptians who use to bandage wounds with a type of moldy bread poultice. Isn’t that nice? Needless to say, we’ve come a long way since then. Penicillin was our first successful antibiotic pioneer, before Alexander Fleming discovered the bacteria fighting power of penicillin, a simple cut or scrape could introduce serious infections and even fatality—not to mention the fact that we had no way of fighting pneumonia, strep throat, rheumatic fever or gonorrhea.
The threat we face today is the overuse of antibiotics. We’ve stopped using them solely for life threatening infections and have started relying on them for every discomfort in the book. We’ve begun to create a community of antibiotic resistant bodies and diseases. There are many consequences that come with the abuse of this powerful medicine, aside from the threat of them becoming completely ineffective--they also leave our immune systems worse for the wear as they destroy all bacteria in their path, including the healthy bacteria that keep our gut, the epicenter of our immune system, healthy and functional.
Our advice? Do everything in your power to build your immune system naturally-rest, eat right, and at the end of the day when you feel yourself coming down with something, evaluate the situation. Consult your doctor on whether what you’re experiencing truly is concerning enough to introduce antibiotics. Antibiotics are wonderful when used correctly and re:iimmune® will help your body begin to recover by re-introducing good bacteria to your gut, relieving antibiotic related nausea with ginger root extract and will also begin to repair your intestinal wall with it’s multifunctional L-Glutamine that also aids in hydration absorption.