Tag - immunity

Iodine Deficiency

The World Health Organization (WHO) regards iodine deficiency as the most prevalent yet easily preventable cause of impaired cognitive development of children around the world. In fact, they report that this deficiency affects 72% of the world’s population. Iodine is an essential component of thyroid hormones which play a vital role in the development of most organs but especially the brain. Inadequate intake of this trace mineral can lead to disorders such as hypothyroidism, goiter, decreased fertility rate, increased infant mortality and increased cholesterol levels. Iodine also has the following benefits
  • Aids in the removal of heavy metals and  toxic chemicals in the system
  • Boosts immunity
  • Stimulates the activity of antioxidants in the body
  • Aids in shiny hair and healthy skin
  • Prevents enlarged thyroid gland
  • Controls metabolic rate
  • Helps to maintain energy levels
The recommended daily intake for children ages 1- 8 is 90mcg. For kids 9-13: 120 mcg daily, 14 years and older: 150 mcg daily. Pregnant women are advised to have 290 mcg daily. Iodine does not occur naturally in specific foods like calcium, iron or vitamins do. Instead, it’s present in the soil and then ingested through foods grown on that soil. Seafood and sea vegetables are also a good source. Switzerland was the first country to add iodine to table salt in the 1920’s in an attempt to combat deficiency. There are plenty of iodine rich food sources to add into your diet, including. . .
  • Seaweed, whole or 1 sheet can contain 11% to 1,989% of recommended daily intake! Nowhere is it as highly concentrated as in seaweeds. Kelp and bladderwrack have especially high levels. In Japan, consumption of iodine is 25% higher than compared to American intake due to a diet rich in seaweed. Studies are even being done that correlate breast cancer rates between the two countries to iodine intake.
  • Cod, 3 oz = 66%
  • Cranberries, 1oz = 60%
  • Plain yogurt, 1 cup = 50%
  • Shrimp, 3oz = 23%
  • Egg, 1 large = 16%
  • Dried Prunes, 5 pieces = 9%
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Investigated: Inflammation and the Benefits of Ginger and Zinc

  twenty20_ig-465450059976468957_23746337 Inflammation in and of itself is actually a natural and protective response by the body. White blood cells and the substances they produce help to fight against infection from bacteria and viruses. Unfortunately, there are instances when this natural defense system goes out of whack or in cases such as arthritis and other autoimmune diseases, inflammation is occurring even though there’s no bacterial or viral infection to fight against. Chronic inflammation is painful and it is extremely damaging to our bodies. Numerous studies are revealing that it is linked to diseases such as heart disease, Alzheimer’s and cancer. re:iimmune was created with an understanding that dehydration exacerbates inflammation in the body. Our solution provides Clinical Strength Hydration® with a rich package of health-supporting ingredients including probiotics, prebiotic, electrolytes, L-Glutatmine, zinc and ginger. After testing re:iimmune’s capabilities, a recent study published by the Journal of Nutrition and Health shared that testing indicated that “five inflammatory markers were significantly altered as a result of incubation with the re:iimmune product.” Ginger and zinc were added to our formula for a variety of reasons. Ginger is effective against nausea and zinc is known to help promote immunity. In addition, both ginger and zinc have anti-inflammatory qualities! Ginger contains phtytonutrients called gingerols known for their potency in reducing inflammation, muscular pain and swelling. The Arthritis Foundation notes in their article “Health Benefits of Ginger for Arthritis” that a University of Miami study proposes that “ginger extract could one day be a substitute to nonsteroidal anti-inflammatory drugs (NSAIDs). The study compared the effects of a highly concentrated ginger extract to placebo in 247 patients with osteoarthritis (OA) of the knee. The ginger reduced pain and stiffness in knee joints by 40 percent over the placebo.” A large percentage of the population is deficient in zinc, including an estimated 40% of older adults, which compromises our ability to fight off common infections. Research out of Ohio State University found that zinc “gently taps the breaks” on an over-response of the immune system and that  “a protein lures zinc into key cells that are first-responders against infection. The zinc then interacts with a process that is vital to the fight against infection and by doing so helps balance the immune response.” This process prevents excess and damaging inflammation in the body.
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Shake it Off!

Why Wednesday 

lezley_Dhonau"After a 4 month run of colds, flu, stomach ache and sickness- I felt unable to shake off the last of it each time to be able to fully recover. I then got hit with oral thrush which really told me my guts were not in a good way and I suspected I was chronically dehydrated too. With just the first few mouthfuls of re:iimmune I feel uplifted and more energized. It's like drinking a fresh coconut...you know it is good - it feels like it is instantly boosting your health!  I changed the food I eat to clean out my system, but the re:iimmune has been a key part of recovering fully and resetting my gut to a healthier state, and no cramping. I am passionate about only putting natural foods in my body and re:iimmune fits this need for me. It is now a firm addition to my medical kit." -L. Dhonau
Those first few hints of a cold or flu normally send you running for the medicine cabinet with determination. You tell yourself "I will not let this slow me down!" If you begin to fight it early on, you just might be fortunate enough to kick the infection before it's got you stuck to your bed for a week or so. Although, when an infection does take up roots, it may send you on a downward spiral that can last weeks, or months before you fully recover. When you eventually do recover, you are often left with a compromised immune system, and the after effects that most common symptom relievers leave behind. Chronic illness patients can attest to the fact that feeling ill for long periods of time can feel discouraging, but don't give up. After you've conquered an illness, it's important to remember that your immune system has taken a hit and will be left more vulnerable to further infection even after your symptoms have cleared up.
The illness recovery formula in re:iimmune® contains just what your body needs in order to shake off an infection, or infections. Hydration is a key component to your body's ability to create healthy cells and a strong immune system. Often times, when you're experiencing cold and flu symptoms, drinking fluids is easier said than done, and your hydration levels drop as a result. The ginger root in re:iimmune® helps to soothe an upset stomach as the Clinical Strength Hydration® Formula, and multi strain pre and probiotic blend, get to balancing out your body's hydration and intestinal immune support needs. Since re:iimmune® is sugar free, and doesn't contain toxic coloring agents, your body won't have to spend it's energy figuring out what to protect itself against and what to use to heal itself. Since nearly 70% of your body's immune system is located in  your intestines, our intestinal immune support formula boosts the very core of your immune system while helping you get back up on your feet.
Take a tip from our friend in the U.K.- keep re:iimmune® as a firm addition to your medical kit, and get better, better™!
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Tried and True Health Tips to Get Better, Better!

You may not realize it, but your body has an amazing ability to heal itself after a serious injury or illness. Although medicine has come a long way, and should not be takin for granted, it’s important to recognize and take responsibility for our part in recovery. If you are recovering from an illness, a severe injury or just trying to maintain a healthy immune system, it would be in your best interest to observe these health truths.

  • Food is Medicine: Most of us have felt that swell of pride wheneat for health, stay healthy with re:iimmune we reach around the box of donuts and grab a piece of fruit instead, but that momentary feeling of elation often fades by dinner time as we find ourselves reaching for that second helping of buttery mashed potatoes, or a heaping pile of cheesy pasta. Hungry yet? The truth is, our brains react to food with the same addictive stimulation as it would with any other drug. It doesn’t help that portions are larger than ever, and that processed, feel good treats are more accessible than they have ever been. On top of the temptation to indulge, is the confusion; with every diet fad in the book being thrown around at us from all angles. It can become overwhelming to decipher what approach to take when it comes to a healthy diet. Our mantra? Keep it simple. Say no to carb heavy, processed foods that will drain your energy and leave you feeling lethargic. Say yes to whole fruits and vegetables and lean proteins, and most importantly, enjoy the food you eat! Branch out with some new recipes that abide by these principles, but still leave your mouth watering.

sleep for health, stay healthy with re:iimmune, health tips

  • Sleep Offers So Much More Than Beauty: Your body can cope without food for about a month, without water for up to a week, but sleep? Your body will start shutting down after 48 hours of sleep deprivation. http://www.everydayhealth.com/conditions/what-happens-when-you-dont-sleep-days/ Sleep benefits every aspect of our health, both physically and emotionally, from your heart health, mental stability, and weight control. So go ahead, hit that snooze button one more time, skip that last episode on Netflix, and hit the sack an extra hour early- your body will thank you!

 

  • Exercise Your Way to Health: Get moving! Culturally we tend to complicate this concept, but the simple truth is this; move more. That’s it! It doesn’t take expensive gym memberships, hours of intense weight lifting, or fancy gadgets to “exercise”. Find what works best for you, your budget, and your lifestyle. For me, it’s as simple as taking my dog on a 30-minute walk, or heading to the YMCA for a group yoga class. It gets your blood flowing while simultaneously moving toxins out of your body, and pumping endorphins back through your system. Maybe you’d be more comfortable bicycling through nature, tuning into your favorite in home work out routine, or joining a kick boxing club. However you choose to make exercise your own, own it! The benefits to your health are endless.

walk to health, health tips for a healthy lifestyle, stay healthy with re:iimmune

At Make People Better, we are passionate about enabling people to take control of their own health. Every day we have opportunities to improve our health, and one step at a time we want to inspire your journey! Don’t forget, the Clinical Strength Hydration® and Intestinal Immune support found in re:iimmune® is the perfect accompaniment to your healthy lifestyle. Get better, better!

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Avoid The Travel Bug

Why Wednesday

 

 

"My husband BlBekah_Abiatti2ake and I were on our honeymoon in Mexico when re:iimmune saved us. We woke up early to head back to Missouri, and we both felt a little off but not sick. We didn't think much of it since we had just spent a week in Mexico, and were eating different foods than our bodies were use to. When we arrived at the Atlanta airport for our layover, we attempted to get something to eat. We couldn't stomach anything! Luckily I had two re:iimmune packets left! It was the only thing we could keep down and it completely helped soothe our stomachs. I was so worried our last plane home was going to be miserable (or that we wouldn't be able to get on the plane) but re:iimmune got us through it! Now, any time my stomach is upset or my body is just feeling down, I always drink re:iimmune!" -Bekah

It's that time of year again! Sand, sun, cruises, lake weekends, hiking trips and airline flights taking you to your favorite destinations. Most of us look Bekah_Abiattiforward to longer days, warmer weather, family vacations and romantic honeymoon getaways. If you're anything like me (or like our organized teacher friend, Bekah) you start making your packing list a week before it's time to hit the road. You pack and repack, second guess your apparel decisions a hundred times, and then finally settle into something comfy and set off for paradise. Through crowded airports, new environments, disrupted sleep patterns, and unfamiliar foods- your body doesn't always get the same relief you might feel on vacation. The last thing you want to happen when you're far from home is to deal with the effects of a run down immune system.

No one wants to get up and climb over 3 people, 42 times in one flight, just to use a tiny, uncomfortable airplane commode, or pull off the road at every rest stop in sight when you're hurrying to your awaited location. We normally wind up drinking less fluids as a result, causing our bodies hydration levels to plummet and in turn, your body takes step one towards an upset immune function. The next time you start your packing list, stick re:iimmune® at the very top. With it's special formulation of Clinical Strength Hydration® you will be able to maintain optimal hydration levels without running to the restroom every 20 minutes. With it's blend of pre and probiotics, re:iimmune® fights hard against all the upsets traveling  introduces to your digestive system by reintroducing the good bacteria your stomach needs to remain healthy. When you drink a packet of re:iimmune®, you also receive a generous dose of ginger, which is known for aiding in digestion and soothing nausea- as well as a helping of zinc to give you're immune system an extra "oomph". Don't let anything get in the way of your vacation this summer including the travel bug, pack re:iimmune and get better, better! 

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Why Diabetic Friendly is Better for EveryBODY

sugar free reiimmune, diabetic friendly, no sugar added

In theory we all recognize that processed chemicals aren’t good to put into our bodies on a regular basis. We can agree that eating whole foods will benefit our health, trumping a microwave dinner any day, but what do we know about the actual chemicals we’re avoiding besides that they’re bad for us? Sometimes it’s good to know why you’re calling something bad in order to take your claim seriously. When re:iimmune® was created, every single ingredient was carefully considered and scrutinized.

 

Most hydration drinks are loaded with sugar and unnecessary chemicals, and that’s exactly why it was vital for re:iimmune® to be diabetic friendly, Clinical Strength Hydration™. Usually your mind would automatically just assume that means it’s sugar free, but this concept goes much deeper than the table sugar you store in your pantry. We don’t use sucralose, dextrose or sugar-instead, we use agave insulin extracted from an all natural, organic, blue agave plant. Organic agave extract is rich in nutrients, and is also considered a “super fiber” that promotes digestive health by serving as a prebiotic- aiding the good bacteria that lives in our gut.

 

Why is one of the most important questions you can ask, so why do we choose not to use other commonly used sugar substitutes? Good question!

 

Sucralose, a commonly found sugar substitute, is technically just chlorinated sugar according to it’s processing. There are a lot of big words associated with the research on sucralose, but the important thing to know is that it has been found to be 300,000 times more carcinogenic than DDT, an insecticide that was banned for it’s extreme toxicity. The compounds formed in this process have been linked to a number of diseases, birth defects and immune dysfunction. There you have it! Why would a product that was created to make you feel better contain a chemical linked to the very things we’re fighting?

 

Dextrose, is a form of sugar that is most commonly made from corn that is genetically modified and is chemically identical to glucose (blood sugar). Being as I just used the diabetic dirty word, glucose, you can assume the obvious: it spikes blood sugar levels like crazy which is terrible for the average person, but especially for anyone who is pregnant, nursing, hyperglycemic or diabetic. It also takes a slug at the body’s general immune system function. This particular derivative of sugar is most commonly going to be GMO, and that’s a whole other can of worms I’ll let you open on your own time!

 

Sugar is important to recognize as harmful beyond the commonly thought of cavities and love handles as it’s linked to a myriad of dangers from disrupted hormonal cycles, the development of diabetes itself, and a vast amount of cardiovascular issues.

 

As timing would have it, the FDA recently announced new food labeling restrictions to adjust the serving sizes according to the amount one would typically consume, and for the first time all labels will be required to list added sugars! Knowing what we’re consuming and why, is one major step in the right direction towards a healthy and functional lifestyle.

Now you know re:iimmune® is sugar, dextrose and sucralose free and WHY,  we hope you also have some valuable information that you can carry with you on your next grocery shopping trip.

 

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What’s New About the Flu…

The truth is, the flu is old news. Every year we are blasted with warnings of the approaching flu season, ads on TV of sniffly moms and dads, construction workers miserably trudging around in the cold, children with thermometers poking out of their mouths and disheveled business men trying to make it through their work day- directing us to the latest and greatest symptom reliever. The ugly truth is that the flu isn’t just another seasonal inconvenience, but a serious problem—in fact, thousands of people die each year from flu related symptoms which pose the greatest threats to children and elderly adults.

Dog with a bag of cold water on his head

When the flu hits you, or your family, what is your plan of action? Most likely you run to the medicine cabinet for a variety of decongestants, cough remedies, hot teas and vitamin C. While immediate relief from your symptoms aids in allowing you to rest more comfortably (which is vital to recovery) we also have to focus in on the foundation of our health: the immune system. There are many commonly referenced immune boosters that we’ve all become familiar with, but did you know that 75% of your immune system resides in the digestive system? Without giving your digestive system the proper fuel it needs to restore itself, your body won’t have the strength it requires to ward off infection properly.

Our bodies are made up of nearly 90% bacteria, both good and bad. When your health is under attack it's best to fight back by strengthening your good bacteria with pre and probiotics, essential nutrients and Clinical Strength Hydration™. Without proper hydration levels, your cells won't have the strength they need to do their jobs efficiently and ward off illness. The same goes for your digestive system, without the power to ward off the bad bacteria residing in your gut, your immune system is left in a vulnerable position.

Our suggestion? Hold on to your favorite relief product, settle in with some "feel good" movies, steep a pot of hot tea, and mix yourself up a glass of re:iimmune®! With it's multi-stain blend of pre and probiotics, Clinical Strength Hydration™, a powerful punch of L-glutamine that works to rebuild your intestinal tissue, and ginger root that soothes and repairs your digestive flow, your immune system will thank you. re:iimmune® was specifically formulated to help you get better, better™! 

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