I’m Robert A. Susdorf, a 91-year-old World War II veteran who was an electrical engineer and technical manager for 40 years. I have always been very active and have kept busy with projects. In the past ten years, I have had 2 Aortic valve replacements, prostate cancer (now in remission), Melanoma skin cancer (surgically under control), and now Multiple Myeloma., as well as miscellaneous surgeries (lung, hernia, and disc fusion). I have C.O.P.D., congestive heart failure, and neuropathy.
I felt weak, had low energy, tired quickly, was light headed, and lost a lot of my small motor skills.
After two months of taking Re:immune daily, my body has changed remarkably. I feel more awake and stronger. I have much more energy and enjoy doing physical things. I feel mentally sharper and more awake which makes my life much more enjoyable. I’m amazed at the effectiveness of this product!
If you or a loved one are facing an operation, you will want to put as much thought into surgery recovery as the procedure itself. The healing process can be a frustrating one but planning ahead can make the surgery recovery time less daunting and help support healing. Today we have some tips for you as you begin the healing process. . .
Follow the Doctor’s Orders
Listen carefully to what your doctor instructs you to do post-surgery. Sometimes patients follow only the instructions that make sense to them personally and ignore the ones they don’t care for, think silly or decide don’t apply to their case. There are usually very good reasons for the surgery recovery directions your physician gives. You may hear things like “no lifting anything over ten pounds” or “showers no baths” and blow it off but these types of things can really impede healing and if your doctor says to avoid them, then listen and follow that advice.
Get Up and Walk
Unless your doctor has given you strict instruction not to do so, walking can be one of the most beneficial things you can do in surgery recovery. Short walks can help prevent constipation, one of the side effects of anesthesia, and prevent complications like pneumonia and deep vein thrombosis. Short walks every couple of hours are recommended and if you can get out into a little sunshine, that helps the healing process as well.
Obviously you want clean hands before inspecting and touching your incision. Don’t scrub or remove scabs from the area or use alcohol or peroxide on the incision unless your doctor specifically directs you to do so. Scabbing can be annoying and itchy but picking them off can cause the site to heal more slowly.
Food as Medicine
During surgery recovery many patients suffer from nausea, lack of appetite and constipation. However it is vital to think of food as medicine. Certain foods help support recovery and aid with fatigue. Protein found in foods like eggs, meat and beans is at the top of the list as it helps with wound healing. Foods with B12, iron, fiber and vitamin C are beneficial during the healing process. It’s important to discuss supplements with your doctor to be sure of what you should and shouldn’t be taking with whatever medications you are on. One supplement that many find beneficial during surgery recovery is bromelain (pineapple extract). It’s aids in digestion and has strong anti-inflammatory effects to help reduce swelling and bruising. Once again, consult with your physician first.
Hydration for Healing
Dehydration is a serious risk that can get in the way of recovery. Staying hydrated helps to reduce the chance of stroke, deep vein thrombosis and urinary tract infections and is one of the most important things you can do to support healing in the body. Poor hydration and a stressed immune system can slow your body’s natural ability to heal. We understand that healing starts from the inside out and re:iimmune was specifically designed to aid in the healing process, providing isotonic clinical strength hydration with balancing electrolytes. L-Glutamine pulls water across the intestinal wall, assists the cells in absorbing water and aids in tissue repair. The probiotics found in re:iimmune were included to give the digestive system support in strengthening beneficial bacteria. 75% of our body’s immune system is located in the digestive tract. With probiotics and a prebiotic food source you can help fight against the side effects of antibiotics that kill off healthy gut flora, inflammation, bacterial infection and constipation. All of which helps you on the road to recovery!
Our gut health impacts nearly every other part of our bodies. When it’s functionality is disrupted due to poor diet, illness, bacteria, stress, etc. it can really take a toll on our system and quality of life. Here are a few tips to get your gut health back on track!
Remove Toxins From Your Diet
There are many things we consume that take a serious toll on our gut health. Limiting or completely eliminating the following can make a huge difference when you are struggling with intestinal issues.
- Processed Foods
- Refined Sugars
It’s also a good idea stay clear of conventionally raised meats. Due to what the animals are fed, their meat tends to be higher in omega-6 oils which raises risk of inflammatory disease. Opt for pastured or grass fed meat.
Include Fermented Foods and Bone Broth
Fermented foods such as sauerkraut, kimchi, yogurt and kefir are probiotic rich foods which repopulate the intestines with helpful bacteria necessary for optimal gut health. Bone broth has also been found to have fantastic healing properties for our bodies. Just be aware that store bought, boxed or canned “stock” and “broth” are typically created with lab produced flavorings. So if you want real benefits, make your own stock at home!
We know it’s hard sometimes with busy lifestyles and the worries of the world but taking time to relax is crucial for good gut health. The brain and the gut have a symbiotic relationship and their health impacts one another. Soothing the worries of the mind can have a positive effect on gut health and in turn, taking care of your digestive system has a profound impact on your mindset and mood. Meditation, exercise, yoga, reconnecting with nature and spending quality time with loved ones are some of the ways to reduce the stress in your life.
Avoid Antibiotics Unless Absolutely Necessary
The opposite of probiotics, antibiotics are meant to kill off bacteria. However they don’t discern between good bacteria and bad, killing off all gut flora. If it is absolutely necessary for you to take an antibiotic, then you definitely want to utilize these tips to reset your system!
Reach for the re:iimmune
Developed to provide adequate hydration and promote healthy intestinal bacteria, re:iimmune contains a multi-strain probiotic blend along with a prebiotic which acts as a food source for the probiotics. This aids in restoring beneficial gut flora and offers protection to your digestive system. The amino acid L-Glutamine aids in hydration by assisting cells to absorb water quicker and helps to rebuild healthy tissue in your intestinal wall. All of which helps to get your gut health in optimum working order, thereby impacting your overall well being and vitality!
Melinda Lund MS, RD
Dietitian, Center for Health Improvement/Outpatient Diabetes Services
It’s so wonderful to hear from the doctors, nurses and dietitians like Melinda who are witnessing the benefits of re:iimmune in their patients. The creation of our product was born from a desire to help folks who are recovering from a variety of illnesses to get better in a better and more convenient way. From l-glutamine to repair intestinal tissue, probiotics to help feed healthy gut bacteria to ginger to ease the discomfort of nausea all in one product, we’re proud to hear that re:iimmune is helping folks on the road to recovery!
“Professionally I’d like to focus on our oncology population. Even though I have recommended this product to other patients (including pre/post bariatric surgery), it’s our oncology patients I feel that are some of our most vulnerable. The use of this product just within that group is multi-fold. We have the patients who are going through chemo treatment that may have higher risk than usual ER/UC utilization for dehydration after treatment (days 2-4 post chemo) due to treatment side effects (vomiting) and/or lack of intake. We also have patients who lose significant amount of weight or have head and neck cancer that, with treatment, are no longer to eat by mouth. In both cases, a tube feeding of some sort is warranted which means surgery and the risks/side effects that accompany the procedure.
re:iimmune is a product that is fantastic to recommend in all of these scenarios. Both pre-surgery on through post-surgery recovery and again just prior to and through post chemo treatment. The bonus ingredient from my perspective is the ginger! For our oncology patients that experience nausea (slight to extreme), I always recommend ginger in some form to them. This being in the re:iimmune, to me, makes so much sense and is the perfect place to “house it”. The probiotics already added in are also very important to me for the patients. Chemo/radiation treatment are very hard on the gut balance, and I typically was recommending a probiotic supplement for those patients all of the time already. Again, having this already in the formula is amazing. One drink, everything that they need. Many of them can be overwhelmed with all of the medications they are asked to take during treatment, so to help them limit added pills to swallow makes life much easier for them…and in drinkable form.
I’ve also had this product on hand to recommend to our ALS patients – again, many with declining oral intake, weight loss, PEG tube surgeries…an excellent supplement for them! As I mentioned, we have such a vast variety of patient populations here where I can see re:iimmune being beneficial…so I really am a firm believer in this product and it’s quality!”
There has definitely been a spike in the last few weeks of all sorts of nasty bugs going around. Today we want to share a little knowledge about the mineral zinc and how it can become your ally in the fight against these nasty bugs during cold and flu season.
Our bodies rely on zinc to support immune function, cellular activities and more than 300 enzymatic functions. Zinc also combats inflammation in the body. It’s essential for healthy hormone and immune development, as well as human growth. This is why it is especially important for pregnant women, babies and children. It is essential for cognitive development and regulates hormones such as leptin and cortisol. As important as it is, around 2 billion people worldwide are deficient primarily due to inadequate nutrition. Another factor is high sugar and carbohydrate consumption. When the body has an unhealthy blood sugar balance, the body cannot properly absorb zinc. For people suffering from leaky gut syndrome the inability to absorb zinc is common.
Zinc deficiency can cause a host of problems in the body, including. . .
- Lowered immunity
- Low energy/insomnia
- Skin rashes/eczema
- Loss of libido
- Poor memory
- Abnormal hair loss
- Spots on fingernails
- Frequent colds or flu
Zinc is known to be helpful in boosting the immune system to prevent catching colds and also in shortening the duration of a cold. Studies have shown that taking zinc within 24 hours of the onset of symptoms can shorten the length of a cold by several days. A significant amount of colds are caused by rhinovirus which thrives in the nasal passages and throat and multiplies quickly. It has been found to be effective at preventing the rhinovirus from multiplying and may stop it from lodging in the mucus membranes of the upper respiratory system.
Our clinical strength hydration supplement, re:iimmune, addresses the core reasons people struggle to recover from an illness: dehydration and malnutrion. Good hydration is critical when recovering from any type of illness. In order to properly fight against all these nasty germs we need our immune systems at the top of their game. Since 70% of our immunity is in our digestive tract we’ve included a prebiotic and probiotics in re:iimmune to support the intestinal immune system. Balancing electrolytes, L-glutamine for tissue repair and zinc are all included to get you better, better!
An estimated 1 in 5 people suffer from a condition known as Irritable Bowel Syndrome or IBS. Characterized by pain, bloating, cramping, gas, constipation and diarrhea, many digestive disorders mimic the symptoms of IBS so it can be difficult to pin down a diagnosis. The digestive tract naturally contracts to move digested food through to the bowels. In sufferers of IBS, those contractions are uncoordinated and this leads an accumulation of mucus and toxins in the intestines. For those diagnosed with IBS, there are three different types. The first group are more prone to constipation, others are more prone to diarrhea and about half are prone to alternating bouts of constipation and diarrhea.
Diet, food intolerances, stress, unbalanced hormones and disruption of the natural bacteria in the gut are all contributing factors to IBS. Common symptoms of the syndrome include. . .
- Gassiness, bloating and swelling of the stomach
- Abdominal stomach pain and cramping
- Change in bowel movements from diarrhea to constipation
- Urgency to go to the bathroom, incontinence, bladder problems
- Low energy and feeling sick
- Feeling of not completely emptying your bowels
- Mucus in the stool
So what can sufferers of IBS do to help bring their system back into balance? The first step in managing digestive health is to work with your doctor on an elimination diet for removing food triggers. Common foods that trigger symptoms are dairy products, red meat, caffeine, sugar and alcohol. A diet that has recently become popular and shown positive results is called the FODMAP diet. FODMAP stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides And Polyols. Foods avoided in this diet contain carbohydrates that are incompletely absorbed in the intestines and are easily fermented by gut bacteria. These undigested sugars cause gas, pain and diarrhea. Avoiding inflammatory foods and regulating digestion with fiber and probiotic rich foods is recommended to those with IBS.
re:iimmune is here to assist in your recovery as well. Hydration is essential in maintaining a healthy intestinal tract. The L-glutamine in re:iimmune works to rebuild delicate tissues in the intestinal lining and the various strains of probiotics help to balance the digestive system. Finally ginger root extract soothes nausea and aids in decreasing inflammation. This combination helps those who are battling IBS and other illnesses get better, better!
We love to hear from our customers about how re:iimmune has helped support their regular health routine and/or aid in their recovery. We often share testimonials from our regular customers to help get the word out about the benefits of our hydrobiotic formula. Now we are calling for a new round of testimonials and if yours is selected as a feature on our blog, you’ll be entered to get a gift of thanks, a box of re:iimmune to replenish your supply!
If you have been regularly using our product which was created to deliver clinical strength hydration, provide beneficial gut bacteria and decrease inflammation in the gut, we want to hear your story! Here are some ideas of what to include. . .
- Give us a little background on yourself and how did you come across re:iimmune? What issues were you aiming to address? Were you recovering from an illness, suffering from a chronic condition or adding it to your wellness routine to aid in staying healthy?
- How long have you been using re:iimmune? What is your routine to incorporate it into your day?
- What benefits have you noticed by regularly consuming re:iimmune?
American consumers are literally flooded with gimmicky and expensive variations on H2O: concoctions of sugar, artificial flavors and unsubstantiated ingredients that can themselves pose a challenge to our health. At the same time, poor hydration and insufficient intestinal microflora can endanger patient recovery and lead to hospital readmissions and poor outcomes. Dr. Kerri Miller developed re:iimmune to address those issues and to help people get better, better! A Johns Hopkins and Harvard educated nurse practitioner, Dr. Miller developed a simple solution; make the water you drink more efficient during illness recovery!
With her oral Hydrobiotic technology, she created a solution that gives water more power to hydrate while supercharging the body’s natural defense system.
We want to hear from you and share your story to encourage others to give re:iimmune a try and help more people who are on the road to recovery or looking to maintain a healthy gut and stay properly hydrated. If you would like to help us get the word out, please email your testimonial to firstname.lastname@example.org. As inspiration we’ve included a couple of testimonial videos below!
Fighting a nasty cold? An average of 2-3 times a year, most adults suffer through the effects of the common cold including sore throat, runny nose, sneezing, coughing, headaches and body aches. There is no cure for the common cold. Over-the-counter medicines mask symptoms but often have side effects people would like to avoid. Here are some natural cold remedies to lessen the misery and support your recovery!
Hydrate, Hydrate, Hydrate
No surprise to hear us shouting this from the rooftops. In any recovery, staying hydrated is essential. When dealing with a cold, drinking plenty of water helps to prevent respiratory secretions from getting thick and making it difficult to expel. If plain old water is hard to get down, it’s helps to add lemon which is high in Vitamin C and assists in loosening up stuffiness and congestion. Hot tea is also soothing for a sore throat, stuffy nose and congestion and adding honey to it will help with coughs. Just be sure to reach for the decaf. Caffeine is dehydrating, making caffeinated teas, coffee and soda the last thing your body needs to recover. Also, as we’ve discussed in previous posts, stay away from sugar loaded sports drinks. If you are looking to replenish electrolytes, re:iimmune’s hydrobiotic formula was created to address poor hydration, a weakened immune system and intestinal inflammation which affects immunity. re:iimmune provides isotonic, clinical strength hydration along with a prebiotic, probiotics, electrolytes, L-Glutamine, Zinc and Ginger and it’s sugar free!
When you are suffering from a cold, it’s all about finding ways to soothe the symptoms to make yourself more comfortable. We mentioned adding some honey into your tea above and you may even want to ingest a tablespoon or two all on it’s own if one of the symptoms you are struggling with is a nasty cough. Honey has been shown to be as or even more effective at controlling and soothing coughs than over the counter cough medicines.
When we’re sick, our nasal passages go into overdrive, swelling up and producing more mucus to try to drive the virus out. An easy and effective way to calm them down is using a saline spray which helps to loosen mucus and moisturize the nasal passages. If all that mucus is irritating your throat, a saltwater gargle can also provide relief.
Another irritating symptom? The sore nose that inevitably comes from blowing it so much. Using a little dab of coconut oil will moisturize your nose and help prevent it from getting raw and sore.
We’ve included some links to other great natural cold remedies, including essential oils that bring relief and why chicken soup really might deserve it’s cold remedy reputation. Hope you’re feeling better soon!
The change of the year has us thinking about how changing your routine or adding something new into your life can be unsettling or invigorating or perhaps a little bit of both. Even something small, like adding re:iimmune into your routine to better improve your gut health and stay hydrated can seem like a huge commitment. You might be thinking “I’ve got a thousand things to do in a day. What? Now I’ve gotta remember to drink this too?” Don’t laugh! You know what we mean. All of us are creatures of habit but it takes some of us a lot of time, effort, reminders and information to fall INTO those habits. So today we thought we’d give you some ideas on how to kickstart the habit of making re:iimmune part of your day and inspiration from some of our customers on why you should!
What People Are Saying
“Best. Product. Ever. My wife and I are both very health aware and try to make good choices. re:iimmune® does exactly what it says it will do – help you rehydrate and recover. How and why? It is the product of solid research. Simply put, it really does “make people better.” Dale Moore
“As a Registered Dietitian I am always on the lookout for superior nutrition products that are supported by evidence-based medicine, and have found a keeper in re:iimmune. I often find myself becoming dehydrated throughout my busy workday, when things become so hectic it’s easy to forget to drink or eat anything! It’s a snap to mix up some re:iimmune and instantly feel recharged- and it tastes great, too, not like some other supplements that contain artificial sweeteners and a chemical-laden aftertaste. The nutritionist in me also likes fact that there aren’t extra calories from added sugars- it’s really just good, simple, nutrition- and can be enjoyed by diabetics or others who are controlling their carbohydrate intake. Knowing that re:iimmune contains probiotics and L-glutamine, both proven to support intestinal health, makes me feel even better about drinking it and recommending it to patients, especially those on low-fiber diets or with gastrointestinal disease. re:iimmune contains just the right ingredients whether you’re recovering from an illness or just trying to stay healthy! And did I mention it tastes great?!” Stephanie B.
“I have been a daily user of Emergen-C and was recently introduced to re:iimmune®, my current job requires weekly travel with extended stays in hotels and use of rental cars and public transportation, my body tends to weaken / breakdown with the air travel and poor diet. With re:iimmune’s® keen ability to rehydrate my system it allows me to stay focused and maintain my energy level.” Mike Smith
“re:iimmune® has been helping me since I was diagnosed with cancer. I drink one packet the day before and one the day of chemotherapy. I have not needed any additional medication for nausea. I am so thankful for this product.” Ladonna Appelbaum
“I have suffered from IBS since I was a teenager, I know how important “gut health” is so when I heard about re:iimmune I knew I had to try it. I have used it for a couple years and I love it. Every morning I drink a full glass of it, so it helps rehydrate me and the probiotics keep my gut in check. Since starting on re:iimmune I have not had any IBS issues, even in situations that would otherwise cause a flare up. I also have shared the product on numerous occasions with my elderly parents when they have had the flu and or have to take antibiotics and it has helped them recover faster and like me, my Dad thinks the salty flavor is great. So, why re:iimmune…because it is all about taking care of yourself, being healthier, and living an active life style with NO side effects.” Paula T.
“As a hairstylist and make-up artist, I spend most of my days on my feet rushing around, and I rarely have a chance to even slow down long enough to take a drink of water or eat a full meal. I love my job, and I am passionate about creating art with my clients, but the toll it takes on my body is unavoidable. Days when I’m feeling especially run down, dehydrated and fatigued, one glass of re:iimmune will put me right back on my A game. When my husband has clients in town, his job is to entertain them, so after a long day of work when the only thing my body wants me to do is relax and recuperate, re:iimmune gives me the refreshment and stamina to socialize without winding up sick the next day!” Vivian Conway
“I was first introduced to re:iimmune by a friend, when I was feeling under the weather one day. Back in 2009 I had gastric bypass (weight loss) surgery. I have kept off about 80 pounds of that weight loss. One thing that weight loss surgery patients must be very attune to, is their hydration levels. Some who have had this type of surgery can dehydrate faster than the average person, and it can be much more dangerous, sometimes even sending people to the hospital for days of re-hydration I.V.’s. Living in the great state of Texas where summer temperatures easily reach over a hundred degrees for several days in a row, I must stay acutely aware of my water intake. Any time I feel like I’m not quite there with my hydration, or I’m feeling tired, I just drink a re:iimmune and in about 30 minutes, I feel completely refreshed and recharged. I feel so glad that I was made aware of this wonderful product and I always keep a box on hand. I’ve recommended it to friends as well! While I may not be the type of consumer using this product for a more serious medical issue, I think it’s good to get the word out that this is extremely useful for the “average” consumer; i.e., after having been out in the heat all day, etc. Everybody needs re:iimmune.
Thanks for creating this great product!” Angie M.
Making re:iimmune Part of YOUR Day
So as you can see, people have so many good reasons to add our hydrobiotic recovery formula into their routine! Now how do you go about turning that into a habit? We found this awesome article on lifehack.org “18 Tricks to Make New Habits Stick” by Scott H. Young. We’ll share a few of his recommendations below but then we highly recommend you click on the link above to read it in it’s entirety because his suggestions are spot on!
Commit to Thirty Days – Young says, “Three to four weeks is all the time you need to make a habit automatic. If you can make it through the initial conditioning phase, it becomes much easier to sustain. A month is a good block of time to commit to a change since it easily fits in your calendar.”
Stay Consistent – With any habit you are trying to form you need to play upon your regular routine. So for something like adding re:iimmune into your routine, find a certain time of day that you can easily see yourself mixing and drinking it. Perhaps it works best for you to mix it up in the morning and drink it in the car on the way to work. Or maybe it’s better for you to incorporate it during lunch. As Young says, “When cues like time of day, place and circumstances are the same in each case it is easier to stick.”
Remind Yourself – Young suggests, “Around two weeks into your commitment it can be easy to forget. Place reminders to execute your habit each day or you might miss a few days. If you miss time it defeats the purpose of setting a habit to begin with.”
We have exciting news! Your road to recovery just got shorter as re:iimmune is now available at Walgreens here in southwest Missouri. You can find our Hydrobiotic Recovery Formula at Walgreens locations in Nixa, Ozark, Springfield, Branson, Hollister, Marshfield, Bolivar, Neosho, Republic, Carthage, and Branson West, Joplin, and Webb City.
This is especially good news as we are right in the thick of cold and flu season! Did you know that 70% of your immune system is in your digestive tract? Hydrobiotics addresses the core reasons people struggle to recover: poor hydration, poor immune system, and intestinal inflammation. re:iimmune gives water the super-power to help from the inside out. Cells need to be adequately hydrated to function, and immune boosting properties need to encompass protective intestinal barriers from unwanted bacteria. Dr. Kerri Miller created a Hydrobiotic recovery formula that has proven scientific results to improve the growth of beneficial gut bacteria, reduces inflammation and hydrates the body at a cellular level. You can read some great tips for staying well and boosting your immune system from Dr. Miller on livingbetter50.com.
At the same time you are helping yourself feel better, you are giving that gift to another person in need! Through the Get Well Make Well program, a serving of re:iimmune will be donated for every box purchased to organizations who work daily to improve the health of under-served populations and catastrophe relief. Every year a half million children under the age of 5 die from dehydration and millions more suffer from poor intestinal health and malnutrition. Your purchase of re:immune helps you to “get well” and simultaneously helps “make well” the life of another. To date we have donated 120,000 servings world-wide through Convoy of Hope.
We are thrilled our product will be available at the Walgreens locations mentioned above and that more people will be able to get better, better with re:iimmune!